One thing I became very passionate about during my student journey at San Jose State University was the idea of wellness in a virtual world setting. After all, sitting at a desk for long periods of time in a virtual world is just as much a thing for working in virtual worlds as the corporate office worker.
Personally, I also had been studying the concepts of chair yoga and using yoga techniques for office workers, originally to help myself. This led into looking into what was available in terms of research on mindfulness and virtual worlds.
The result was my presentation August 23, 2025, for VWMOOC2025 on “Educating About Mindfulness in Virtual Worlds Spaces”.

